What Is Intelligent Movement Forever?

“We do not stop exercising because we grow old – we grow old because we stop exercising.”

Dr. Kenneth Cooper

Intelligent Movement Forever with Via Anderson is a movement practice and strategy that is grounded in yoga therapy, functional movement, corrective exercise, eccentric stretching, and myofascial release, designed for individuals who want to live better, longer, and safer in their bodies. You can expect dramatic improvement in the way you move, feel, and look, when you work with me.

I am trained in Yoga Tune Up®, BASI Pilates, Ki-Hara Resistance Stretching, and Functional Synergy (Yoga Therapy). I work with clients one-on-one in private sessions in my home studio or online (Skype) to discover and change ineffective movement patterns and address injuries, pain, tension, and tightness due to overuse, underuse, sedentary lifestyles, and aging. I have recently added the Oov, a revolutionary movement tool, to my work with private clients.
Intelligent Movement Forever is designed to address your issues in a personalized and individualized way and help you discover a new way of moving as well, as a new way of thinking about moving.

 

I am looking forward to working with you!

MoveEasy101 Coming Soon!

Intelligent Movement Forever is excited and proud to offer MoveEasy101, our first online course, which is tailor-made for you if it hurts when you move, you want to change that and you don't know where to start. 

MoveEasy101 is a 90-day online course introducing the principles of Intelligent Movement Forever. It includes 12 weekly lessons in audio and printable format, 12 weekly Live Q&A Sessions with IMF Founder Via Anderson, a Private Facebook Support Group, and bonus materials and information to support your new movement practice. 

After 90 days, you will feel and look younger, move without pain, better understand how your body moves and works, and have all the information and materials you need to support your new home movement practice and your new well-beingness.

PS. We are offering a BETA version of the course at a dramatically reduced price of $125. Scheduled to start July 1. 

Please contact Via Anderson at yogawithvia@gmail.com for more information on MoveEasy101 or the BETA. www.moveeasy101.com

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